This mango splash smoothie is a great way to start your day and diet. Grapefruit has high water content, and an increased water consumption can help increase metabolism. Low sodium intake can help flush out excess water that is caused by high sodium food. Mango is a super anti-oxidant; this smoothie is a great low fat treat.
Ingredients
2 grapefruits, juiced
2 mango chunks
4 ice cubes
half a lime juiced
1 teaspoon of honey
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two
