Pop your fresh strawberries and peaches in the freezer for an hour then mix with yogurt and orange juice for an early summer smoothie that your kids cannot resist. For a special summer treat freeze this smoothie in paper cups and place in freezer for a great dessert.
Ingredients
2 cups frozen strawberries
2 cups frozen peaches
¼ cup plain yogurt
¼ cup orange juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two
Berries, peaches and banana provide you with a rainbow of healthy fruits filled with vitamins. Yogurt provides protein to make this smoothie a healthy breakfast or afternoon snack.
Ingredients
1 cup strawberries
1 cup raspberries
1 cup peaches (peeled, seeded)
1 banana
¼ cup yogurt
¼ cup apple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
A perfect winter smoothie when oranges and nectarines are at their peak.
Ingredients
2 oranges, juiced
4 nectarines, seeded
6 ice cubes
half a lime, juiced
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two
Calling all kids! This smoothie is a sweet treat that kids, and adults, cannot resist. It is a perfect mid-afternoon snack.
Ingredients
3 peaches (peeled, cored)
1 banana
½ teaspoon vanilla extract
¼ cup plain yogurt
¼ cup pineapple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two
My daughter Ally always gives me a hard time about eating breakfast, when I mix up her favorite fruit in a blend and sneak in yogurt she thinks she is having a special treat, I know that she is having a healthy breakfast.
Ingredients
1 cup strawberries
1 cup raspberries
1 peach
1 banana
¼ cup plain yogurt
¼ cup apple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
Strawberries, raspberries, peaches and bananas are a winner with all kids. Adding yogurt and apple juice makes this a perfect treat that my 3 young children love for a quick breakfast.
Ingredients
1 cup strawberries
1 cup blackberries
1 peach
1 banana
¼ cup plain yogurt
¼ cup apple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
My daughter Kate can whip this up on her own and loves the sweet delicious flavor, I love the fact that it is a vitamin in a drink.
Ingredients
1 cup strawberries
1 cup blueberries
1 peach
1 banana
¼ cup plain yogurt
¼ cup apple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
Peaches, pineapple, passion fruit with plenty of protein and fiber this smoothie can start your day of with plenty of Power.
Ingredients
2 peaches
1-cup pineapple chunks
2 passion fruits
¼ cup plain yogurt
¼ cup pineapple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two
We are stay at home moms who have developed smoothiesandmilkshakes.com for people who enjoy creating and drinking healthy, delicious, drinks. Both of us have faced the daily challenges of providing our kids (6 kids between the two of us!) with foods that are nutritious and delicious. Over the years, we have developed hundreds of lip-smacking smoothies and milkshake recipes that are also fun to make. Every smoothie and milkshake recipe on our site is mom tested and kid approved! We hope you enjoy our smoothie recipes! Let us know by posting responses to our growing site.