Pop your fresh strawberries and peaches in the freezer for an hour then mix with yogurt and orange juice for an early summer smoothie that your kids cannot resist. For a special summer treat freeze this smoothie in paper cups and place in freezer for a great dessert.
Ingredients
2 cups frozen strawberries
2 cups frozen peaches
¼ cup plain yogurt
¼ cup orange juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two
Loaded with Vitamin C this smoothie is healthy, sweet and healthy.
Ingredients
2 cups raspberries
2 oranges (peeled, membrane removed – you want the pulp only)
¼ cup yogurt
¼ cup mango nectar
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
A perfect winter smoothie when oranges and nectarines are at their peak.
Ingredients
2 oranges, juiced
4 nectarines, seeded
6 ice cubes
half a lime, juiced
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two
I love mango. Mixed with Banana and Orange this smoothie is one of my favorites. Mangoes are known to have many health benefits. In addition, in some parts of the world, mangoes are also though to be an aphrodisiac. Bottoms up!
Ingredients
1 cup mango, chunks
1 banana
2 oranges, pulp only (remove the membrane)
1/4 cold water
3 ice cubes
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
Perhaps the most classic smoothie out there, but always a perfect breakfast substitute for my kids when all else fails.
Ingredients
2 cups frozen strawberries
2 frozen bananas
¼ cup orange juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two
Passion Fruit is a sweet fruit that is rich source of Vitamin C and a great antioxidant. Mixed with Mango and Tangerines this smoothie can help keep your common cold at bay.
Ingredients
2 cups mango chunks
2 tangerines (pulp only, membrane removed)
2 passion fruit
¼ cup of yogurt
¼ cup of pineapple juice
3 ice cubes
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
This smoothie is simple but delicious. Just toss those oranges and bananas in a blender and enjoy a Classic Tropical Banana Orange Smoothie Recipe.
Ingredients
2 bananas
1 orange
3 ice cubes
½ cup yogurt
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
A classic since the 1920’s. The story goes that in 1926, at Julius Freed’s juice stand in LA, this creamy refreshment was so popular that people would wait in line would and shout “I need an Orange, Julius!” Over 80 years later the Orange Julius is still as addictive as ever. Try this blend and discover what all the fuss was about.
Ingredients
1 cup water
1/2 cup frozen concentrated orange juice
2 cups milk
3/4 teaspoon vanilla extract
1 teaspoon salt
2 eggs
5 or 6 ice cubes
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
We are stay at home moms who have developed smoothiesandmilkshakes.com for people who enjoy creating and drinking healthy, delicious, drinks. Both of us have faced the daily challenges of providing our kids (6 kids between the two of us!) with foods that are nutritious and delicious. Over the years, we have developed hundreds of lip-smacking smoothies and milkshake recipes that are also fun to make. Every smoothie and milkshake recipe on our site is mom tested and kid approved! We hope you enjoy our smoothie recipes! Let us know by posting responses to our growing site.