This smoothie is sure to make your little one smile with delight.
Ingredients
2 cups blueberries
2 cups strawberries
¼ cup plain yogurt
2 tablespoons honey
1/8 cup apple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two
Berry Banana Smoothie with a hint of the tropics – this is one of my favorite smoothies. I love berries for their powerful antioxidant powers, bananas and yogurt are a natural for a smoothie and the pineapple juice adds just the right amount of sweetness.
Ingredients
3 cups blueberries
1 cup blackberries
1 banana
¼ cup plain yogurt
¼ cup pineapple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
Two healthy fruits mixed with yogurt, this smoothie is easy to prepare and a great alternative for a quick breakfast or snack.
Ingredients
2 cups mango chunks
2 cups blueberries
¼ cup yogurt
¼ cup apple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
I know when I make this smoothie I am setting my kids up for a great day. Berries, pineapples and yogurt are filled with some many healthy benefits that there is no need for a daily multi vitamin when they have this.
Ingredients
2 cups strawberries
1 cup blueberries
1 cup pineapple
¼ cup yogurt
¼ cup pineapple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
This dairy free smoothie is rich in vitamins, antioxidants, fiber, omega-3 fats, soy protein, and taste.
Ingredients
2 cups blueberries
1 cup strawberries
1 banana
½ teaspoon vanilla extract
1/4 cup soy milk
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
My daughter Kate can whip this up on her own and loves the sweet delicious flavor, I love the fact that it is a vitamin in a drink.
Ingredients
1 cup strawberries
1 cup blueberries
1 peach
1 banana
¼ cup plain yogurt
¼ cup apple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
The key to the delicious smoothie is the yogurt and banana, which makes it a thick and creamy drink.
Ingredients
3 cups blueberries
1 banana
¼ cup plain yogurt
¼ cup apple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
This smoothie always reminds me of my visit to the islands – I loved all the fresh fruit that was always served at breakfast – big blueberries, mango – and special juices like guava – yummy!
Ingredients
3 cups blueberries
1 cup mango chunks
¼ cup plain yogurt
¼ cup guava juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
We are stay at home moms who have developed smoothiesandmilkshakes.com for people who enjoy creating and drinking healthy, delicious, drinks. Both of us have faced the daily challenges of providing our kids (6 kids between the two of us!) with foods that are nutritious and delicious. Over the years, we have developed hundreds of lip-smacking smoothies and milkshake recipes that are also fun to make. Every smoothie and milkshake recipe on our site is mom tested and kid approved! We hope you enjoy our smoothie recipes! Let us know by posting responses to our growing site.