A perfect smoothie to please your children. Try serving instead of milk with a simple breakfast of waffles or toast.
Ingredients
4 cups strawberries
¼ cup plain yogurt
2 tablespoons honey
1/8 cup apple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two
This smoothie is sure to make your little one smile with delight.
Ingredients
2 cups blueberries
2 cups strawberries
¼ cup plain yogurt
2 tablespoons honey
1/8 cup apple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two
Berry Banana Smoothie with a hint of the tropics – this is one of my favorite smoothies. I love berries for their powerful antioxidant powers, bananas and yogurt are a natural for a smoothie and the pineapple juice adds just the right amount of sweetness.
Ingredients
3 cups blueberries
1 cup blackberries
1 banana
¼ cup plain yogurt
¼ cup pineapple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
Pop your fresh strawberries and peaches in the freezer for an hour then mix with yogurt and orange juice for an early summer smoothie that your kids cannot resist. For a special summer treat freeze this smoothie in paper cups and place in freezer for a great dessert.
Ingredients
2 cups frozen strawberries
2 cups frozen peaches
¼ cup plain yogurt
¼ cup orange juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two
Two healthy fruits mixed with yogurt, this smoothie is easy to prepare and a great alternative for a quick breakfast or snack.
Ingredients
2 cups mango chunks
2 cups blueberries
¼ cup yogurt
¼ cup apple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
Berries, peaches and banana provide you with a rainbow of healthy fruits filled with vitamins. Yogurt provides protein to make this smoothie a healthy breakfast or afternoon snack.
Ingredients
1 cup strawberries
1 cup raspberries
1 cup peaches (peeled, seeded)
1 banana
¼ cup yogurt
¼ cup apple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
Yogurt, bananas and berries always make perfect smoothies. Adding apple juice and club soda give this tradition a special sweetness and a punch of fizz.
Ingredients
1 cup strawberries
1 cup raspberries
1 cup banana
¼ cup yogurt
¼ cup apple juice
¼ cup club soda
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
I know when I make this smoothie I am setting my kids up for a great day. Berries, pineapples and yogurt are filled with some many healthy benefits that there is no need for a daily multi vitamin when they have this.
Ingredients
2 cups strawberries
1 cup blueberries
1 cup pineapple
¼ cup yogurt
¼ cup pineapple juice
Directions
Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.
We are stay at home moms who have developed smoothiesandmilkshakes.com for people who enjoy creating and drinking healthy, delicious, drinks. Both of us have faced the daily challenges of providing our kids (6 kids between the two of us!) with foods that are nutritious and delicious. Over the years, we have developed hundreds of lip-smacking smoothies and milkshake recipes that are also fun to make. Every smoothie and milkshake recipe on our site is mom tested and kid approved! We hope you enjoy our smoothie recipes! Let us know by posting responses to our growing site.